When you’re somewhere between Monday and Friday and feeling what one can only describe as blah, what do you do?
You let it out of course!
I used to think the answer was find a pick me up and get back to feeling good as quick as possible. However often when you take that approach its as good as sprinkling glitter on a pile of s***.
Instead try resolving the blah and allow yourself to feel it enough that you can get past it without bypassing the brunt of it or the crux of the issue.