If you've done it once, you can do it again. Being able to work through something that feels challenging requires a certain frame of mind. The part of you that is wallowing and believes that this is the worst possible thing, is not the part of you that can figure out the best next step. … Continue reading Getting unstuck
Tag: wallow
When you don’t feel good
When you don't feel good it's easy to avoid doing the things that require effort, even when you know they are likely to make you feel better. And so you you choose to sit and do nothing. Perhaps you wallow in self pity over how terrible you feel. I think it can be helpful to … Continue reading When you don’t feel good