Extending kindness

It’s easy to be kind if you’re willing to care.

Small acts of kindness can allow you to escape your own mind long enough to remember that we’ve all got stuff going on.

I’ve had days where the kindness of strangers has been enough to totally transform my day.

It’s pretty amazing when you think about it. It can be something as simple as saying  ‘Good morning’ or holding the door open for the person behind you.

It feels good when someone does it for you so don’t forget to do it for someone else.