A morning routine is a great way to keep yourself in sync. But sometimes life will have you thrown off track, have you doing things differently and you'll find yourself out of sync. Instead of a meticulous step by step almost domino effect morning routine, you find yourself frazzled and in a rush. You forget … Continue reading Out of sync
Tag: reset
Rest, reset and refresh
If you go through a period of stress or anxiety, something that can work wonders is taking a break. It might seem counter productive and you might feel like the better thing to do is pull yourself deeper into what ever has gotten you off balance. But further exposing yourself to thing that isn't making … Continue reading Rest, reset and refresh
The Daily Gemm 