When it comes to the things we do in our day to day life, I think it’s important to make it as easy as possible.
If you want to read more, have a book on your bedside table instead of tighly slotted into your bookshelf.
If you want to spend more time with friends, make plans in advance instead of getting frustrated that they aren’t available with short notice.
If you want to drink more water, fill up a water bottle and keep it with you wherever you go instead of waiting until you’re thirsty.
A big part of changing your habits and the way you live your life comes from making a conscious effort not simply wishing you could be different.