I think it's fair to say that sometimes we'd rather be comfortable and complain than push ourselves. It's not a bad thing to be able to admit it, infact I think it's good to be able to pick up on these habits if you have them. A common example of where this occurs is the … Continue reading In need of a push
Tag: life
Sticking with what you know
The familiarity of what you know might be the thing that keeps you from exploring other ideas or options. Let's take the example of food. Imagine you go to a restaurant and order the duck. Now imagine the duck is incredibly delicious and so each time you go back, you order the same thing. You … Continue reading Sticking with what you know
Made up systems
The way your world operates would be quite different if you lived in another period or in another country. You'd be living a life made up of slightly or even totally different systems to the ones you currently know. That's something that may have crossed your mind multiple times. But, do you ever take it … Continue reading Made up systems
A 67 second podcast
Thats how long it took me to read through one of last weeks blog posts. For quite some time now I've been thinking of creating audio versions of my blog posts. There are various reasons I have resisted, from not having any equipment to wondering whether I'm taking on too much (I've written over 800 … Continue reading A 67 second podcast
The power of taking space
It might feel easier to hold on but maybe what you really need to do is let go. Taking space is a powerful thing. When you spend time away from something you have developed an attachment to it gives you room to find clarity and to come back to yourself. So often you may find … Continue reading The power of taking space
What do you want in relationships?
It's so interesting that often in different types of relationships we hold back instead from just being ourselves and allowing things to work out the way they're meant to be. You make a conscious effort to be less of yourself instead of just modelling what you want from your relationships. This choice leaves you feeling … Continue reading What do you want in relationships?
Bad habits
There could be habits you have that you have carried with you thorough your life for so long that you aren't even aware the impact they have on your life. Perhaps, you assume that those habits are 'just the way you are' rather than them being something you could change. Sticking with what you know … Continue reading Bad habits
Accepting less
Why do people accept less than they truly desire? I think it comes from a lack of belief that you can attain the things that you want. Instead of being clear and saying no, you say yes because you don't believe there is any other choice. I think the fact that deep inside you know … Continue reading Accepting less
The way things are
When you're so used to following the rules and simply doing things the way they're 'meant to be' done, it can be almost impossible to find your own flow. The way things are is a great starting point but if weeks, months or years later you find that things aren't working for you, then why … Continue reading The way things are
What are you willing to sacrifice?
Sometimes you reach a point in life where you need to make a sacrifice. What are you willing to give up in order to reach your goal? And are you willing to give up the right things? Maybe you need more time to work on your book and so you decide to give up your … Continue reading What are you willing to sacrifice?