The concepts I promote

Go, go, go until you can go no more.

I reject the concept of working yourself to the bone as it’s hard to reap the rewards when you’re ill with fatigue and exhaustion.

But the concept of working hard to reach your goals and the concept of being committed are 2 things I’m happy to promote as they allow you to get the best out of life, in my opinion anyway.

And alongside those 2 things I promote fun and I truly believe that laughter and joy are almost all we really need to live a good life.

 

Petal picking and other ways to make decisions

You know that thing you do as kid or maybe just that thing in general of picking flower petals and saying ‘he loves me, he loves me not’. Or maybe flipping a coin or rolling dice and saying ‘if it lands on X then i’ll…’.

I recently started doing that again but with other things. With the coins on my window sill and the beads on my bracelet.

It may seem strange but there’s a method to the madness. I do it to work on becoming less indecisive. When you stop putting so much pressure on the decisions that you make it helps reduce anxiety but also teaches you that if you’re caught between 2 decisions it will be okay either way.

That sort of thing is what I call ‘Mind management’. It’s about understanding that you can make changes to the way your mind works if it isn’t benefiting you. When I first realised that a few years ago, it was pretty liberating.

The exchange principle

This concept was one I came up with around 5 years ago. It’s the idea that things have a way of balancing themselves out, with no effort.

For example, the thing that you put all your efforts into doesn’t work out but you don’t end up with nothing. It’s like the universe gives you exchange and you end up with something else instead.

The best part is, it’s often something better or something you hadn’t even considered.