Sometimes bounce-back and sometimes give yourself time. I dedicated a whole post to bouncebackability. It's an important part of life and I believe that having the resilience to not let every little thing in life knock you about is useful. But on the flip-side sometimes you just need a break. You need to eat good … Continue reading Knowing when to take a break
Tag: care
Anyone can get it
On how pent up energy comes out in unexpected ways. Sometimes when a person over reacts it's because they've got built up frustration or anger and this particular situation has been the breaking point. All of a sudden you're losing your cool over 'spilt milk' and sometimes in the moment you don't even know why … Continue reading Anyone can get it
Taking the slower route
Why make something when you can just buy it? Eggs, sugar, butter and flour are all you need to make a cake. Then maybe some vanilla essence, chocolate chips and a bit of frosting to make things a little more interesting. It takes much more time to measure out and mix those ingredients than it … Continue reading Taking the slower route
Extending kindness
It's easy to be kind if you're willing to care. Small acts of kindness can allow you to escape your own mind long enough to remember that we've all got stuff going on. I've had days where the kindness of strangers has been enough to totally transform my day. It's pretty amazing when you think … Continue reading Extending kindness
The Daily Gemm 