Sometimes bounce-back and sometimes give yourself time. I dedicated a whole post to bouncebackability. It's an important part of life and I believe that having the resilience to not let every little thing in life knock you about is useful. But on the flip-side sometimes you just need a break. You need to eat good … Continue reading Knowing when to take a break
Tag: bouncebackability
Embracing the worst case scenario
Because if you make peace with the worst possible outcome, it can only go up from there. If you're afraid to do something because of how it will turn out you're probably not going to do it. But by figuring out what exactly you're afraid of it might help you overcome it. That's because once … Continue reading Embracing the worst case scenario
Testing the theory
Giving advice is easy but practicing what you preach takes commitment and belief. Especially when you as a reader don't know what I do day to day so for you to take in or use what I say means I'm building trust. A big part of that is being honest and living what I write. … Continue reading Testing the theory
Bouncebackability
Turns out this is a real word, not one that I made up! It's pretty self-explanatory: a person’s ability to bounce back from a challenging situation For example, you attend an interview and don't get the job. Do you wallow and internalise it? Convince yourself that you're not good enough, that you'll never get a job … Continue reading Bouncebackability