I was taking a walk on my lunch break one afternoon when I saw someone I kind of hoped to never see again, or at least I thought I saw them. To my surprise in that moment I felt a change in my body, a feeling of discomfort. As I kept walking, I began to … Continue reading A feeling of discomfort
Category: Uncategorized
Step 5
I have a habit of focusing on the bigger picture. I'm trying to see if it's possible to come up with 365 blog posts in around a month. The fear of failing is real. But at the same time it doesn't really mean anything if I miss a day as the only person I'm doing … Continue reading Step 5
Making an announcement
We've all probably noticed how we feel this compulsion to make announcements online about what we're getting up to in our lives. Towards the end of last year I decided to de-clutter my social media. I felt this need to post about it on Twitter, to put it out there that I was at a … Continue reading Making an announcement
The exchange principle
This concept was one I came up with around 5 years ago. It's the idea that things have a way of balancing themselves out, with no effort. For example, the thing that you put all your efforts into doesn't work out but you don't end up with nothing. It's like the universe gives you exchange … Continue reading The exchange principle
A daily practice
It always surprises me how at the same time as being inconsistent and undisciplined with some things, I manage to be the opposite in other areas. Writing, gratitude and drinking water are all daily practices that I manage to keep with a fair amount of ease. After a terrible nights sleep when I wake up … Continue reading A daily practice
The Daily Gemm 