A tool I use to sort of re-calibrate so that my intentions are focused on a specific thing.
When I was looking for a job in the past I did daily mantras for at least a month then I ended up getting 3 job offers within the space of a few weeks.
I get that some people don’t believe in the power of mantras but I’m not saying it’s a magic fix. It’s more a case of what you focus on grows, it sort of becomes in sociological terms a self fulfilling prophecy. I’m a big believer that if you don’t think it’ll work then it probably won’t.
And if you don’t trust me trust Henry Ford who said ‘Whether you think you can, or you think you can’t – you’re right.’
It’s been life changing for me because the things I’ve declared have come to pass. I try and focusing on bringing more of the good stuff in and letting the stuff no longer serving me fall away and mantras help with that.
Here’s to taking the bull by the horns and actually getting things done.
A couple of months ago I became aware of my own small-scale procrastination. Putting off: making meals, doing the washing up, returning orders, making phone calls, booking appointments, raising issues etc. Granted I was only putting off the washing up by maybe an around an hour but there was an impact to putting it off.
When you’re doing small scale procrastination you can feel within your body that you should be doing your task rather than re-watching season 2 of Felicity and swooning over Ben Covington.
But what if you changed your ways and took the ‘Do It Now’ approach?
I’ve been playing around with this idea for a while, it’s about shaking procrastination and getting things done.
It starts with the inner monologue, the voice that says just 10 more minutes needs to be trained to want to do it now.
It starts with a conscious effort of regular self-talk and you can even say it aloud. Eventually that voice will become more and more prominent until one day it’s your default because you’ve been practising it for so long.
It’s something I want to implement into my own life as I look to take my life by the horns instead of passively watching it pass me by.