How to work through difficult feelings

When you're going difficult feelings (or feelings that feel difficult), it's vital to know what you need in order ton help yourself. As a teenager, I had no clue and so would just end up overwhelmed with days spent mulling over moments that weren't important in the grand scheme. Although i used to journal, it … Continue reading How to work through difficult feelings →

Knowing when to be open

There is a time to be open and there is a time to be less open. It's important to choose wisely. Being open with people can be a great way to create understanding and build a connection. But it should also be appropriate to the situation. The openness required to create understanding with a romantic … Continue reading Knowing when to be open →