Right now things might feel strange, they certainly don't feel normal. When we experience difficult or challenging situations so often we end up craving the way things were. You might find yourself longing for the simple everyday things you used to do like working in an office building, travelling by train and seeing full shelves … Continue reading The new normal
Tag: experience
A reason to say no
Sometimes you might find yourself saying yes to much more than you can handle. It's often for one of 2 reasons. The first reason is because you want to push yourself, test your limits and see what you're capable of. The other reason is for other people, you want to help and be seen as … Continue reading A reason to say no
The aftermath
After doing anything that took courage or experiencing something that caused some discomfort, you're likely to have to deal with the aftermath. It could be how you feel about yourself or how you feel about others. Maybe you decided to break the ice and have a conversation you've been putting off for months. If that's … Continue reading The aftermath
The thing about missing out
Sometimes it might seem like you're missing out. But the power of hindsight is that when you push too hard for a particular outcome you'll find that you'll be glad you missed out. Turns out some things aren't meant to be even if you don't realise in the moment. We often get caught up in … Continue reading The thing about missing out
Challenges in common
One of things that makes a challenging experience more challenging is feeling alone. One of the biggest misconceptions is that you are alone in your difficulties because you're not. With a planet of over 7 billion people I'd like to think that pretty much all my challenges are shared by at least one other person … Continue reading Challenges in common
Not quite there yet
I recently had a conversation where I was explaining my neutral feelings towards a topic. As the words poured out I thought I was almost on a bit of a high horse. But as the conversation went on I realised that my neutral feelings were just a defense mechanism or a coping strategy. Turns out … Continue reading Not quite there yet
Building habits
I've recently developed a new habit that I'd previously had difficulty implementing. When I initially tried to add this habit to my life, I kept falling flat. I wasn't doing it as often as I wanted and my commitment to it was half-hearted. After a short while I gave up on the habit because it … Continue reading Building habits
It’s just a part of life
Some things are meant to happen but that doesn't mean they'll be easy or that they won't make us sad. But we often have a way of making these things worse. We often think that 'bad' things or inconvenient things aren't supposed to happen instead of just acknowledging that they're apart of life. Things like … Continue reading It’s just a part of life
Other peoples stuff
When you interact with someone that is in a bad mood or is angry you might find at the end of it that you feel bad too. That's what happens when you take on other peoples stuff. It might seem that when someone directs anger and frustration towards you that you have to take it … Continue reading Other peoples stuff
Comments worth commenting on
When it comes to race related comments, what's worth commenting on? Is it worth the energy it takes to call someone out and explain to them why what they said is slightly (or maybe even highly) concerning? If it goes well it would probably be worth it but if the other person is adamant that … Continue reading Comments worth commenting on